The premise of Visual Impact Muscle Building is that in order to get that leaner look you must train much different than those seeking the bigger look. This would be going against what the majority of trainers would tell you. The majority would say that you would train pretty similarly but focus more on getting and staying lean (less on high calorie bulking diets when you reached your desired size).
Visual Impact Muscle Building is an exercise program that strongly focuses on bodybuilding secrets of Hollywood stars to get that ripped lean physique.
===>>>CLICK HERE TO DOWNLOAD!!
The Visual Impact Muscle Building Program is widely publicized all over the internet, basically every fitness based website has a banner ad trying to lure you to the Visual Impact sales page. So i did a deep dive to see how the program stacks up.
Using the Visual Impact Muscle Building program has taught me all of the techniques I needed to get that chiseled pec look and toning for other parts of my body without getting bulky like the typical Body Builder look. I can control the amount of strength and my mass density just by doing reps and controlled weight during the process! Keeping that in mind though, there are different reps for different body parts to get the look I was aiming for. I can customize my own way of working my body to gain my results, and after a while I had acquired my own rep range for the workouts.
Gaining untargeted muscle is easy and over-rated. The problem with following the standard advice of concentrating on the "big 3" lifts (squat, deadlift, and bench press) is that it will most likely create a terrible looking, bulky physique.
Think about that for one second. Wouldn't you rather look more like Jude Law versus a bloated looking professional wrestler in the WWE?
You see, even if you are a little on the slim side you can still look "cool" and hip.
The Visual Impact Muscle Building Program contains all the fundamentals a complete workout program required for a novice to learn how to get fit and stay that way, basically it’s an end to end, top to bottom solution.
This body changing workout does not happen overnight, and does require to keep a steady level. One concept that I had learned from Visual Impact Muscle Building is that the pauses and reps between reps is really ineffective and to get better results, you have got to make the reps slower for muscle fatigue; that is what really gets you ripped. Keeping a nice rhythmic tempo after that has gotten me more work in the gym than I have done in years! As I’ve said before, I was able to tweak up some of the program to fix my personal needs, such as weight and other factors.
===>>>CLICK HERE TO DOWNLOAD!!
There are two types of muscle growth that affect the look of a muscle.
Sarcoplasmic Hypertrophy: This is growth caused by the increase in fluid (sarcoplasm) within a muscle cell. This is a fast way to increase the size of a muscle, but since sarcoplasm is a fluid and can't contract...it won't make the muscle significantly stronger.
Myofibrillar Hypertrophy: This is actual muscle fiber growth. This adds a lot less to the size of a muscle than sarcoplasmic growth, but since muscle fiber can contract...it will make the muscles significantly stronger.
Visual Impact Muscle Building - What you get at a glance: Fitness Black Book (75 pages) Explains the principles behind the workout, how to maximize muscle definition with what Rusty (the author) calls the “shrink wrap effect”. Pay attention during chapters 10, 11 and 12, This is where the key concepts are explained.
Printable Workout Routines (6 pages) The workouts are set-up and ready to print. This means you can be on you way to the gym faster and with less hassle . Also it has no large black blocks used in the layout that waste ink when printing, which is great because this is a pet hate of mine.
Critical Exercise Manual (227 Pages) A large 227 pages of visual demonstrations of just over 200 exercises. All color images with a hyper linked index so you can find the exercises quickly without having to scroll through the whole document. It really worked well for me as a quick reference at the gym on my smart phone.
Just a Few of the Topics I Cover in this Course...
A detailed explanation of what a mass building set "feels" like. This way you can be sure that each set actually builds the muscle instead of just making you sore.
Why simply training heavy and using "progressive resistance" doesn't guarantee that you will add muscle mass. Here is what does...
Why lifting heavy is better for tone and lifting light is better for mass. Almost everyone gets this switched around...get this right and you will be able to create the perfect look.
A "bonus phase" strategy that will pack 5-10 pounds of fat free mass quickly onto your physique right before an event...insuring shrink-wrapped skin and full muscles.
How to specialize on a lagging body part without over-training...turning your weak body parts into strong points.
How to split up your routine if you don't want to add mass to your legs, hips, and butt...& how to structure routine if you do need to add size in these areas.
How to create rock hard muscles that look great 24 hours per day and from any angle (not just while you are training or have a "pump").
How to put on muscle without ever having to worry about looking like a meat-head. How to create the sharp "angular" look, instead of the bloated round look.
The proper strategy to get masculine square looking pecs, that makes your chest look like an armor plate instead of having typical rounded bodybuilder pecs.
How to build density in your abs instead of adding size to this area...getting those deep etched abs that are visible 24 hours per day (not just with good lighting).
===>>>CLICK HERE TO DOWNLOAD!!
Visual Impact Muscle Building is an exercise program that strongly focuses on bodybuilding secrets of Hollywood stars to get that ripped lean physique.
===>>>CLICK HERE TO DOWNLOAD!!
The Visual Impact Muscle Building Program is widely publicized all over the internet, basically every fitness based website has a banner ad trying to lure you to the Visual Impact sales page. So i did a deep dive to see how the program stacks up.
Using the Visual Impact Muscle Building program has taught me all of the techniques I needed to get that chiseled pec look and toning for other parts of my body without getting bulky like the typical Body Builder look. I can control the amount of strength and my mass density just by doing reps and controlled weight during the process! Keeping that in mind though, there are different reps for different body parts to get the look I was aiming for. I can customize my own way of working my body to gain my results, and after a while I had acquired my own rep range for the workouts.
Gaining untargeted muscle is easy and over-rated. The problem with following the standard advice of concentrating on the "big 3" lifts (squat, deadlift, and bench press) is that it will most likely create a terrible looking, bulky physique.
Think about that for one second. Wouldn't you rather look more like Jude Law versus a bloated looking professional wrestler in the WWE?
You see, even if you are a little on the slim side you can still look "cool" and hip.
The Visual Impact Muscle Building Program contains all the fundamentals a complete workout program required for a novice to learn how to get fit and stay that way, basically it’s an end to end, top to bottom solution.
This body changing workout does not happen overnight, and does require to keep a steady level. One concept that I had learned from Visual Impact Muscle Building is that the pauses and reps between reps is really ineffective and to get better results, you have got to make the reps slower for muscle fatigue; that is what really gets you ripped. Keeping a nice rhythmic tempo after that has gotten me more work in the gym than I have done in years! As I’ve said before, I was able to tweak up some of the program to fix my personal needs, such as weight and other factors.
===>>>CLICK HERE TO DOWNLOAD!!
There are two types of muscle growth that affect the look of a muscle.
Sarcoplasmic Hypertrophy: This is growth caused by the increase in fluid (sarcoplasm) within a muscle cell. This is a fast way to increase the size of a muscle, but since sarcoplasm is a fluid and can't contract...it won't make the muscle significantly stronger.
Myofibrillar Hypertrophy: This is actual muscle fiber growth. This adds a lot less to the size of a muscle than sarcoplasmic growth, but since muscle fiber can contract...it will make the muscles significantly stronger.
Visual Impact Muscle Building - What you get at a glance: Fitness Black Book (75 pages) Explains the principles behind the workout, how to maximize muscle definition with what Rusty (the author) calls the “shrink wrap effect”. Pay attention during chapters 10, 11 and 12, This is where the key concepts are explained.
Printable Workout Routines (6 pages) The workouts are set-up and ready to print. This means you can be on you way to the gym faster and with less hassle . Also it has no large black blocks used in the layout that waste ink when printing, which is great because this is a pet hate of mine.
Critical Exercise Manual (227 Pages) A large 227 pages of visual demonstrations of just over 200 exercises. All color images with a hyper linked index so you can find the exercises quickly without having to scroll through the whole document. It really worked well for me as a quick reference at the gym on my smart phone.
Just a Few of the Topics I Cover in this Course...
A detailed explanation of what a mass building set "feels" like. This way you can be sure that each set actually builds the muscle instead of just making you sore.
Why simply training heavy and using "progressive resistance" doesn't guarantee that you will add muscle mass. Here is what does...
Why lifting heavy is better for tone and lifting light is better for mass. Almost everyone gets this switched around...get this right and you will be able to create the perfect look.
A "bonus phase" strategy that will pack 5-10 pounds of fat free mass quickly onto your physique right before an event...insuring shrink-wrapped skin and full muscles.
How to specialize on a lagging body part without over-training...turning your weak body parts into strong points.
How to split up your routine if you don't want to add mass to your legs, hips, and butt...& how to structure routine if you do need to add size in these areas.
How to create rock hard muscles that look great 24 hours per day and from any angle (not just while you are training or have a "pump").
How to put on muscle without ever having to worry about looking like a meat-head. How to create the sharp "angular" look, instead of the bloated round look.
The proper strategy to get masculine square looking pecs, that makes your chest look like an armor plate instead of having typical rounded bodybuilder pecs.
How to build density in your abs instead of adding size to this area...getting those deep etched abs that are visible 24 hours per day (not just with good lighting).
===>>>CLICK HERE TO DOWNLOAD!!